SONYA LEE

Executive Coach
death doula

I led my first meditation class to a group of adults when I was 8 years old. As a third-generation meditation teacher and psychic healer, I learned traditional wisdom passed down from my lineage.

After experiencing burnout following the launch of my third company, I returned to my roots. This pivotal moment clarified my life's mission: to help people find balance and center, leading fulfilling personal and professional lives.

More recently, I became a certified grief and death doula, serving the many entrepreneurs and leaders I support today. My role as an Executive Coach allows me to guide leaders to their next level of success and fulfillment while healing the ghosts of the past.

We live in a society that celebrates success and financial freedom, which creates a double bind in our identity. We often find ourselves trapped in the pursuit of material success while yearning for deeper emotional freedom. Through my coaching process, I help leaders free themselves from this bind, fostering a profound connection with their communities and tapping into the essence of true connection and appreciation.

My extensive experience with Fortune 500 clients revealed a consistent truth: true success comes from within. Leaders who prioritize their well-being and embrace holistic practices inspire their teams, foster strong relationships, and create lasting impact. Integrating mindfulness and intuitive insights into my coaching sessions has consistently led to profound positive shifts, helping leaders achieve greater clarity, resilience, and purpose.

In 2022, I fully transitioned to Executive Coaching. Today, I blend two decades of robust business experience with my 35+ years of meditation practice. I bring my personal practice to where it’s needed most – the business world. Leading quantum meditations and mindfulness talks for diverse companies, we gather in the (virtual) boardroom not just as professionals, but as human beings, ready to de-stress and reconnect as a collective.

In my coaching process, we create a new way of living that embraces the true meaning of life's philosophy – the joys and relationships that inspire and impact along the way. I understand that many in the corporate world feel hesitant to embrace their true passions, feeling bound by their professional choices. But here’s the thing – you can honor both. You can bring your unique gifts and passions into your corporate role.

I’m here to guide you in rediscovering those authentic gifts and bolstering your confidence to bring them forth. Let’s begin this journey together and make the world a place of balance, growth, and heartfelt success!